Monday / Wednesday / Friday

5.00am - 5.45am

H.I.T. Fit

Early morning H.I.T. sessions designed to strip fat and gain strength, increase fitness and gain lean muscle mass. 

Get your 7 Day Free Pass Here


$20 Casual per session

or $32pw unlimited

*$16pw for current TKD members

  Foundation Membership  

   Sale $25pw   

   Closing Soon   

*The on-line signup page will have the full price listed.

We will manually adjust the amount prior to debiting your account.

1422 Gympie Rd