Martial Arts Programs

Team Taekwondo

This is our premier beginner to Black Belt program.

The program is divided up into 3 sections:

Juniors: Kids aged 7+

Seniors: Teens and Adults

Family Classes: Juniors and Seniors together.

Taekwondo

Little Martial Arts

This is a highly specialised program designed specifically to engage young kids. 

The program is divided up into 3 sections:

Dragons 2/3yo

Ninjas 4/5yo

Warriors 5/6yo

Yong Muki

This is a dynamic weapons program suitable for anyone over 8yo. No previous martial arts experience required.

The program concentrates on 3 disciplines:

Nun Chucks, Bo, Kali.

Adult Fitness Programs

HIT Fit

Spartan Fit

Circuit Fit

Erin's P.T.

Spartan Kids

Yoga

Body Essence Yoga

With Michelle Rossi

Strength, Stress Relief, Flexibility

Ninja Birthday Parties

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Ninja Birthday Parties

Looking for something a bit different for your next party?

Ninja parties are so much fun - the kids love them!

1422 Gympie Rd