Martial Arts Programs

Team Taekwondo

This is our premier beginner to Black Belt program.

The program is divided up into 3 sections:

Juniors: Kids aged 7+

Seniors: Teens and Adults

Family Classes: Juniors and Seniors together.


Little Martial Arts

This is a highly specialised program designed specifically to engage young kids. 

The program is divided up into 3 sections:

Dragons 2/3yo

Ninjas 4/5yo

Warriors 5/6yo

Yong Muki

This is a dynamic weapons program suitable for anyone over 8yo. No previous martial arts experience required.

The program concentrates on 3 disciplines:

Nun Chucks, Bo, Kali.

Adult Fitness Programs


Spartan Fit

Circuit Fit

Erin's P.T.

Spartan Kids


Body Essence Yoga

With Michelle Rossi

Strength, Stress Relief, Flexibility

Ninja Birthday Parties

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Ninja Birthday Parties

Looking for something a bit different for your next party?

Ninja parties are so much fun - the kids love them!

1422 Gympie Rd